Pause. Reflect. Action.
Taking a break to pause and reflect every now and then helps to understand where you are and how far you have come in your purpose.
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Tips to cultivate presence in your life
Often times, we step away from our bodies and find ourselves in scary and uncomfortable situations. Those situations can be great reminders to stay present. You can use these tools to become more present in your body and stay connected with the life within you. We do not have to find ways to get away from our life. Going on vacation can be about rest and relaxation.. So can staying home with your family. Find out how you can create and claim your own slice of heaven where-ever you are right now.
